Fitness
Find exercises that are right for you and start burning calories today!
Activity And Exercise Finder
Light
Moderate
Strenuous
All
Energy Burned By Exercise Type
(for a 70 kg person)
| light | Moderate | Strenuous |
| cals/hr | cals/hr | cals/hr |
|
Sitting
102
|
Scatting - 16/kph
368
|
Running - 13/kph
992
|
|
Scooter
220
|
Netball
441
|
muay Thai
514
|
|
Ironing
220
|
Do It Yourself (DIY)
220
|
Exercise machine ...
588
|
|
Music playing
147
|
Horseback Riding)
294
|
Judo
514
|
|
Singing
147
|
Scuba diving
441
|
RPM
514
|
|
Motorbike Riding
220
|
Hiking
441
|
Jiu Jitsu
514
|
